A New Mom’s Guide to Tummy Time.

How To Make Tummy Time Easier, Calmer and More Effective.

Written By: Dr. Yelena Bregman, PT, DPT.

Tummy Time Guide

Peace of mind from a Pediatric Physical Therapist — without the wait.

Is tummy time a daily struggle?
Are you hearing “wait and see” but your gut says something feels off?
Do you just want to know if your baby is on track?

Tummy Time Guide is designed for parents who want clarity, confidence, and simple next steps—fast.

You don’t need JUST more tips. You need to know what to expect and what to do next.

✔️ Mini Milestone Checklist

• Review your baby’s current motor skills
• Identify common tummy time challenges
• Catch early red flags (before they become bigger issues)
• Give you clear, doable action steps

✔️ Ultimate Tummy Time Guide (PDF)

• Step-by-step tummy time positions
• Age-appropriate progressions
• Realistic expectations (no pressure, no perfection)

You’ll know what to do, how to do it, and when to adjust.

This Is Perfect For You If:

• Your baby hates tummy time
• You’re unsure if milestones are developing appropriately
• You want expert guidance
  

✅ The Ultimate Tummy Time Guide: Simple by Design for Clear handling tips and tricks!